Building Better Bodies since 2014!
Holy Moly! Shape-Shifter Personal Training will be 7 years old in March 2021!
Where has time gone?!?!
That means that I have been helping many, many individuals build better bodies since 2014. Notice I said "better bodies"...we all have great bodies, just with a bit of extra care, fuel and movement we can make them a whole lot better!
Need a hand to help your body become better?
Message me today to see how I can help you! :)
Personal Training :)
30min Personal Training Space available - Weekly at 8am Wednesdays :)
Available from 3 March 2021.
Message me today for more info!
BOOTCAMP - Starting from 18 January 2021
Want to get fit?
Want to get into shape?
Want to improve your strength?
BOOTCAMP IS BACK FOR 2021!
- Monday Bootcamp 6:10pm - FULL.
- Wednesday Bootcamp 5pm
- Thursday Bootcamp 6:35pm
Starting from Monday 18 January 2021.
Spaces are almost at capacity!!
HOW DO I SIGN UP??
To sign up, you either sign up for 6 week or 8 week blocks, these can be extended at the end of your chosen block. Options include 1x session per week, 2x sessions per week or 3x sessions per week. For pricing and to secure your spot, please send me a message today :)
6 Week - FITNESS BLAST
Coming Soon....starting Thursday 21 January 2021
- Are you committed to 6 weeks working on your fitness?
- Are you wanting to increase your fitness?
- Are you ready to challenge yourself each session?
- Do you want to walk up the stairs without puffing?
- Do you want to get your level of fitness up so that you can go on all those outdoor walks and hikes in the sunshine?
The 6 Week Fitness Blast is for YOU!
This will be a small group training session run weekly where we solely focus on getting those fitness levels up! During the 6 weeks you will get:
- 6x Fitness Training Sessions
- Fitness Testing (start and end)
- Goal Setting Based on your fitness test results
- At home (or gym) fitness training for an extra 1-2x sessions per week to compliment our weekly session.
To go ahead there must be a minimum of 3x committed individuals signed up, there is space for a maximum of 5x committed individuals :)
Message me today to secure your spot and for information on pricing!