SHAPE-SHIFTER "I LIKE TO MOVE HIIT" CLASSES
Where strength & fitness unite
If you're ready to embrace a workout that combines strength, cardio, and a boost of positivity, these classes are your ultimate destination.
A Blend of Strength
& Cardio for the Ultimate Transformation
Our all-women "I Like to Move HIIT" Classes are the ultimate blend of strength, cardio, and positivity.
Welcome to a fitness experience that's all about YOU! Shape-Shifter "I Like to Move HIIT" Classes are designed to empower you, energize your body, and leave you feeling confident and accomplished.
Whether you're aiming for weight loss, increased fitness, or a confidence boost, these sessions are designed with your goals in mind. Join us now and experience the joy of fitness in a supportive and invigorating environment.
Gym classes Tailored for the Modern Woman
Life can get busy, but that doesn't mean you have to compromise on your health. Our "I Like to Move HIIT" Classes cater to women who are short on time but committed to their well-being. This is the perfect opportunity to engage in a challenging, efficient workout that encompasses weights and cardio, and leaves you feeling amazing afterwards.
Strength & Cardio combined
Our "I Like to Move HIIT" Classes focus on enhancing your overall well-being through a unique blend of strength and cardio exercises. Whether you're a fitness enthusiast or a beginner, these classes are structured to help you:
Energize Yourself: Experience a surge of vitality as you power through invigorating workouts.
Enhance Mobility: Improve your range of motion and embrace a more agile lifestyle.
Build Strength: Strengthen your muscles and redefine your fitness capabilities.
Boost Happiness and Confidence: Elevate your mood and confidence through empowering workouts.
Sign up for a FREE TRIAL today
Join us now and experience the joy of fitness in a supportive and invigorating environment.
Contact Us
Whether you're interested in private personal training, group training or women-only fitness classes, I can help you. Send me a message and I will get back to you shortly.
Call: 027 315 4284
Email: info@shapeshifterpt.co.nz
6 Ken Browne Drive
Hamilton, New Zealand